{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/66d0ae073fe5b1b532c13f5f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 469: Gaviscon & Oven Cleaner","description":"<p>On todays show: The Paralympics, Procrastinating, dealing with Dave</p><p><br></p><p>Get in touch; thelauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}