{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/66b8f484491100609fd8213f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 458: Zelda & filthy fasting","description":"<p>On todays pod: Laura has a Cow named after her, finding a man in Ashford, Caroline's message It ends with us, dirty fasting</p><p><br></p><p>get in touch: thelauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}