{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/66b32e768ad6ad827c5c18ab?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 456; Dirty fasting","description":"<p>Dirty fasting, Zelda's skin, Caroline's message, J Lo &amp; Ben Affleck, Not wearing heels</p>","author_name":"Laura & Becky"}