{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/663b36fcfe813600124c2200?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"BONUS EP: A little reality","description":"<p>On todays pod: A little dose of reality of what is going on behind the scenes at the moment.</p>","author_name":"Laura & Becky"}