{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/63f5f54e743d620011a748a0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 113: Living on £10 a week...","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1654605633218-7584ae002d9d475865a934241201a10a.jpeg?height=200","description":"<p>On todays episode;</p><p><br></p><p>Messages from listeners, sharing a bath, we have our first guest in the studio, Thea from Redbrik joins us and talks organisation, limiting impulse spending and how she only spends £10 a week!!! PLUS she's given up 10 things for lent!</p><p><br></p><p>Massive thanks to our sponsors</p><p><br></p><p>Redbrik Estate Agent</p><p>Ringwood Hall Hotel and Spa</p><p>Clubhouse, Meadowhall</p><p><br></p><p>Get in touch</p><p>@laurasummerslifestyle</p><p>@beckyhayesuk</p><p><br></p><p>thelauraandbeckyshow@gmail.com</p>","author_name":"Laura & Becky"}