{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f47e74b1c32001233957a/634541d7f5775f00110d248c?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 56: The Christmas Hiker","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1654605633218-7584ae002d9d475865a934241201a10a.jpeg?height=200","description":"<p>On this episode we give out the 12 th letter for our Spa giveaway!</p><p><br></p><p>The Christmas hiker, This time last year, Covid, Prosecco Lube &amp; other stories, Cost of living and Ukrainian Refugees </p><p><br></p><p><strong>If you'd like to get in touch email;</strong></p><p><br></p><p>thelauraandbeckyshow@gmail.com</p><p><br></p><p><strong>Find us on insta;</strong></p><p><br></p><p>@beckyhayesuk</p><p>@laurasummerslifestyle</p><p><br></p><p>Thank you to our lovely sponsors</p><p><br></p><p>Dales &amp; Peaks Estate Agents</p><p>Ringwood Hall Hotel &amp; Spa</p>","author_name":"Laura & Becky"}