{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f3413bbbd8500123d46e4/629f9ce811e1af0012b10d35?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPS30: Strength Training to Improve Australian Rule footballers physicality on the field","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629f3413bbbd8500123d46e4/1654627473127-83191274dca0102142814d2d3bbc90b6.jpeg?height=200","description":"<p>Highlights of the presentation:</p><p><br></p><p>- Grip Strength</p><p>- Pulling Strength</p><p>- Legs</p><p>- Whole Body Strength</p><p><br></p><p>To join our Coaches Academy waitlist, visit the link below:</p><p>https://academypreparelikeapro.com.au/</p><p><br></p><p>Follow Prepare Like a Pro podcast</p><p><br></p><p>iTunes: https://bit.ly/Plppodcast</p><p><br></p><p>Spotify: https://spoti.fi/3zrwJEa</p><p><br></p><p>Thanks for tuning in and be sure to contact us for any inquiries or to discuss advertising your brand on the prepare like a pro platform</p>"}