{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629f3413bbbd8500123d46e4/629f720411e1af0012b04804?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"EPS24: Why sprinting is critical for Australian Rules football","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629f3413bbbd8500123d46e4/1654616518845-913b61d8310bcd6cb4f1ec5db25d7fb1.jpeg?height=200","description":"<p>Highlights of the presentation:</p><p><br></p><p>- Speed &amp; ground reaction forces</p><p>- Muscles for speed training</p><p>- Max Velocity</p><p>- Measuring tools for speed training</p><p><br></p><p>We host FREE live events every week!&nbsp;&nbsp;</p><p><br></p><p>🖖🏻Friday night an interview at 8.30pm (AEST)</p><p><br></p><p>Sunday weekly Q&amp;A and webinar at 6pm (AEST)&nbsp;&nbsp;</p><p><br></p><p>If you want to reach your football potential than you need to, start training Like a Pro with our 🤩Prepare Like a Pro Online Program! This program has everything you need to take your game to the next level!&nbsp;&nbsp;</p><p><br></p><p>💪🏼To join for a free trial, visit the link below: https://preparelikeapro.com/free-program/&nbsp;</p><p><br></p><p>Thanks for watching and to never miss a episode, make sure to Subscribe to our YouTube channel: https://youtube.com/c/PrepareLikeAPro</p>"}