{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629e51a3ad957800123c8a44/629e51a903e41800122e721b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Garbage Day","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629e51a3ad957800123c8a44/1789330848238-683be10a-630c-4802-a753-8d3905ab4868.jpeg?height=200","description":"<p><br></p><ul><li>&nbsp;&nbsp;<a href=\"https://flypaperpod.substack.com/p/garbage-day?r=28nq46&amp;utm_campaign=post-expanded-share&amp;utm_medium=web\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>NOW ON SUBSTACK</strong></a></li></ul>","author_name":"TheFlyPaperPodcast"}