{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"Why 60% of Women Misinterpret Perimenopause as Career Failure? | Karen Herrera | #TGV735","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d98cad435d300126b7044/1791794658728-1c2866c6-9bcc-416a-b570-b6e5914affa6.jpeg?height=200","description":"

Why do so many high-performing women in their 40s suddenly feel like they are losing their edge at work?


In this episode of The Guiding Voice, host Naveen Samala sits down with Karen Herrera, author of Perimenopause Clarity, to discuss how biology, identity, and career longevity intersect. From navigating sudden layoffs to understanding how hormonal shifts distort executive presence, Karen breaks down why this transition isn't a competence crisis—it’s biology.


If you’ve ever woken up at 2 AM questioning your career, second-guessing your words in meetings, or mistaking brain fog for burnout, this conversation will give you tools to separate biology from identity.


⏱️ Chapters & Timestamps

00:00 - Teaser: The Layoff Pivot & The Biological Shift

02:23 - Welcome to The Guiding Voice (TGV)

03:10 - Introducing Karen Herrera: Navigating Midlife Transitions

05:06 - Rapid Fire Round 1: Curiosity, Leadership & Mindset

06:45 - Who is Karen's Guiding Voice? Tapping into Higher Self

07:42 - Karen’s 3 Success Mantras: "Everything is Figureoutable"

09:30 - The First 90-Minute Rule After an Unexpected Layoff

13:20 - Overcoming Imposter Syndrome & Publishing Anyway

15:12 - Why High Performers Feel They're Losing Their Edge in Their 40s

18:40 - The 3-Part Self-Audit: Separating Biology from Identity

21:40 - Workplaces & Sleep: How Leaders Can Support Hormonal Health

22:45 - The "Title Detox": Separating Job Roles from Life Purpose

23:55 - Building the Clarity Stack: Signals, Questions & Experiments

26:35 - Executive Presence in Flux: How to Show Up on Hard Days

28:45 - Rapid Fire Round 2: Unpopular Opinions & Hard Truths

32:05 - Creating Psychological Safety for Midlife Talent

34:55 - Trivia: The Shocking Economic & Healthcare Stats Behind Menopause


💡 Key Takeaways

The First 90-Minute Rule: Why immediate post-crisis time should be spent on emotional regulation, not rapid reinvention.

The 3-Part Audit: Checking biology, tracking patterns, and rewriting the internal narrative.

Title Detox: How to prevent corporate designations from defining your personal self-worth.


#TheGuidingVoice #Perimenopause #WomenInLeadership #CareerClarity #ExecutivePresence #WorkplaceWellness #MidlifeTransition #LeadershipDevelopment


Guest LI profile link:

https://www.linkedin.com/in/karenaherrera/

https://karenaherrera.com/contact/


Connect with the host:

https://www.linkedin.com/in/naveensamala/


Also, tune in to our Marathi, Hindi, Gujarati, Telugu & Kannada podcasts here:

YouTube:

https://www.youtube.com/c/TGVMarathi

https://www.youtube.com/c/TGVHindi

https://www.youtube.com/c/TGVGujarati

http://www.youtube.com/@tgvtelugu

https://www.youtube.com/c/TGVKannada


Grab a copy of Naveen Samala’s latest book, “69 Naked Truths”

Amazon: https://tinyurl.com/69NTAMZN

Flipkart: https://tinyurl.com/69NTFPKT


TGV Inspiring Lives Volume 2 is on Amazon


Volume 2:

Notion Press: http://surl.li/tmkry

Use the Coupon code: NAVEEN20 on notionpress.com to avail a 20% discount


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","author_name":"Naveen Samala & Friends"}