{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d98cad435d300126b7044/662d1a5b437bd700129c9121?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"SelfTalk | TGV MindShift series | Part 2 of 4 |  Gita Sethi | #TGV495","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d98cad435d300126b7044/1717778881992-bb84b7c3c93f1fedc631d916568fbb9a.jpeg?height=200","description":"<p>Tune into #TGV495 to get clarity on the above topic. Here are the pointers from Gita’s conversation with Naveen Samala on The Guiding Voice</p><ul><li>Context Setting and TGV Mindshift Series Introduction</li><li>First rapid-fire round of random words</li><li>What is self-talk and why it's important for our mental well-being and personal development?</li><li>What role does self-talk play in personal growth and resilience, and how can individuals leverage self-talk as a tool for overcoming challenges and achieving their goals?</li><li>How do positive and negative self-talk impact our mindset and behaviors, and what strategies can individuals use to cultivate more positive self-talk patterns?</li><li>What are some common signs or indicators of negative self-talk, and how can individuals become more aware of and address these internal dialogues?</li><li>How to challenge limiting beliefs or negative self-talk patterns that may be holding people back from reaching their full potential?</li><li>Practical techniques or exercises that listeners can use to reframe negative self-talk and develop a more positive and empowering inner dialogue?</li><li>Witty answers to second rapid-fire questions</li><li>How can individuals integrate mindfulness and self-awareness practices into their daily routines to become more attuned to their self-talk patterns and make positive changes?</li><li>Trivia: Cultural and Linguistic Variations of self-talk</li></ul><p><br></p><p><strong>About the guest:</strong></p><p>Gita Sethi has Over 25 years of work experience in the IT industry as a UX Consultant and worked with IT services and product companies</p><p><br></p><p>8 years of working experience with a US-based company as VP and Director for Company Global Operations.</p><ul><li><strong>As a Life Coach</strong>, she enjoys conducting 1-on-1 Coaching sessions for all age groups to set up their outcomes and achieve them</li></ul><p>- <strong>Strategic Advisor:</strong> Helping entrepreneurs set up their companies with their business plans, processes, marketing strategies, and more</p><ul><li>NLP (Neuro-linguistic Programming) Trainer &amp; Practitioner conducting 1-on-1 and group sessions based on NLP Training Programs for Professional and Personal Development&nbsp;</li></ul><p><strong>Mission: </strong>To help others to find their \"Purpose\" in their lives</p><p><strong><em>- DESIGNING LIFE -- Redesigning Minds – Beautifying Lives</em></strong></p><p><br></p><p>She loves to help others connect with themselves using NLP tools and techniques</p><p><strong>Connect with the guest on LinkedIn:</strong></p><p><a href=\"https://www.linkedin.com/in/gitasethi/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/gitasethi/</a></p><p><br></p><p>Tune into Part 1 of this series here:</p><p><a href=\"https://www.youtube.com/watch?v=ZRJXId2hM34\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.youtube.com/watch?v=ZRJXId2hM34</strong></a></p><p><br></p><p><strong>CONNECT WITH THE HOST ON LINKEDIN:</strong></p><p>Naveen Samala: <a href=\"http://surl.li/tmksm\" rel=\"noopener noreferrer\" target=\"_blank\">http://surl.li/tmksm</a></p><p><br></p><p>If you'd like to contribute to our mission, please donate (any amount of your choice) through Paypal</p><p><a href=\"https://paypal.me/NaveenSamla\" rel=\"noopener noreferrer\" target=\"_blank\">https://paypal.me/NaveenSamla</a></p><p><br></p><p>TGV Inspiring Lives Volume 1 &amp; 2 are on Amazon:</p><p><br></p><p>Vol 2:&nbsp;</p><p>Notion Press:&nbsp;</p><p><a href=\"http://surl.li/tmkry\" rel=\"noopener noreferrer\" target=\"_blank\">http://surl.li/tmkry</a></p><p><br></p><p>Vol 1: </p><p>Paperback:</p><p><a href=\"https://amzn.eu/d/4Y1HAXj\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.eu/d/4Y1HAXj</a></p><p><br></p><p>#TGV is available in Hindi:</p><p><a href=\"https://youtube.com/@tgvhindi\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/@tgvhindi</a></p><p><br></p>","author_name":"Naveen Samala & Friends"}