{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d98cad435d300126b7044/6554d59a5eb5d3001298ac45?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Why there’s no such thing as an “angry person”? | Bronwyn Schweigerdt | #TGV472","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d98cad435d300126b7044/1712556266067-aa696657a663a0db76c4be7d0e79867b.jpeg?height=200","description":"<p>Why there’s no such thing as an “angry person”? | Bronwyn Schweigerdt | #TGV472</p><p><br></p><p>Tune into #TGV472 to get clarity on the above topic. Here are the pointers from Bronwyn’s conversation with Naveen Samala on The Guiding Voice</p><p><br></p><ul><li>Introduction and context setting</li><li>Top 3 things that contributed to Brownwyn’s success</li><li>The concept of \"externalizing\" feelings and why she believes it's so crucial for mental well-being.</li><li>What led her to the realization that there's no such thing as an \"angry person\"? How did this understanding shape her approach to therapy?</li><li>Specific examples of how helping individuals externalize their feelings, especially anger, has led to remarkable transformations in their mental health?</li><li>How does she help her clients develop a healthier relationship with anger and, in turn, with themselves?</li><li>Some of the techniques or strategies Brownwyn employs while coaching her clients</li><li>What common misconceptions or stigmas are associated with anger and mental health? How can we collectively work to dispel them?</li><li>WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS</li><li>About her upcoming projects or any resources where the audience can learn more about her approach to mental health and emotional well-being?</li><li>TRIVIA ABOUT Anger Management</li></ul><p><br></p><p>About the guest:</p><p>Bronwyn Schweigerdt is a psychotherapist who specializes in helping people express their hidden and often stigmatized feelings like anger and rage, ultimately promoting mental health. Her podcast, \"Angry at the Right Things,\" serves as a platform to assist listeners in externalizing these emotions. Bronwyn believes that sharing emotions with a compassionate person can help alleviate trauma and that feelings are meant to be shared, not endured in isolation, as this enables healing and builds healthier relationships.</p><p>She is also an LMFT(Licensed Marriage and Family Therapist), public speaker, and an author</p><p><br></p><p>LinkedIn:&nbsp;</p><p><a href=\"https://www.linkedin.com/in/bronwyn-schweigerdt-3124857/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/bronwyn-schweigerdt-3124857/</a></p><p><br></p><p>CONNECT WITH THE HOST ON LINKEDIN:</p><p>Naveen Samala: <a href=\"https://www.linkedin.com/in/naveensamala\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/naveensamala</a></p><p><a href=\"http://www.naveensamala.com\" rel=\"noopener noreferrer\" target=\"_blank\">http://www.naveensamala.com</a></p><p><br></p><p>If you'd like to contribute to our mission, please donate&nbsp; through Paypal</p><p><a href=\"https://paypal.me/NaveenSamla\" rel=\"noopener noreferrer\" target=\"_blank\">https://paypal.me/NaveenSamla</a></p><p><br></p><p>If you wish to become a productivity monk: enroll in this course:&nbsp;</p><p><a href=\"https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51d\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.naveensamala.com/courses/ProductivityMonk-636d10fde4b055920139e51d</a></p><p><br></p><p>TGV Inspiring Lives Volume 1 &amp; 2 are on Amazon:</p><p><br></p><p>Vol 2:&nbsp;</p><p>Notion Press: <a href=\"https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2\" rel=\"noopener noreferrer\" target=\"_blank\">https://notionpress.com/read/the-guiding-voice-inspiring-lives-volume-2</a></p><p><br></p><p>Vol 1: </p><p>Paperback:</p><p><a href=\"https://amzn.eu/d/4Y1HAXj\" rel=\"noopener noreferrer\" target=\"_blank\">https://amzn.eu/d/4Y1HAXj</a></p><p><br></p><p>#TGV is available in Hindi &amp; Telugu:</p><p><a href=\"https://youtube.com/@tgvhindi\" rel=\"noopener noreferrer\" target=\"_blank\">https://youtube.com/@tgvhindi</a></p><p><br></p><p>&nbsp;Audio:</p><p><a href=\"https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o\" rel=\"noopener noreferrer\" target=\"_blank\">https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o</a> (#tgvhindi)</p><p><br></p><p><br></p>","author_name":"Naveen Samala & Friends"}