{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d98cad435d300126b7044/6551c3092861630012cc59e0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"All you need to know about meditation | Yogi Sanjivana | #TGVGlobalSpeakerSeries | #TGV413","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d98cad435d300126b7044/1703416487746-1251a7cc54cf289bde577076186f94cc.jpeg?height=200","description":"<p>This is Ep. #1 from the TGV Global Speaker Festival!!</p><p><br></p><p>\"Meditation is the sacred pause that allows the whispers of the soul to be heard, unlocking a realm of inner peace and self-discovery in the symphony of stillness.\"</p><p><br></p><p>Tune into #TGV413 to get clarity on the above topic. Here are the pointers from Yogi Sanjivana’s conversation with Naveen Samala on The Guiding Voice</p><p><br></p><p>First rapid fire/Introduction to the guest Yogi Sanjivana and context setting</p><p><br></p><p>Sanjivana’s JOURNEY AND THE TOP 3 THINGS THAT HELPED IN His SUCCESS</p><p><br></p><p>How does meditation play a role in achieving this balance, and what practical advice can you offer for integrating meditation into daily routines?</p><p><br></p><p>In a world filled with constant distractions and a fast-paced lifestyle, how can meditation help individuals stay focused and maintain a sense of presence both at work and in their personal lives?</p><p><br></p><p>Specific meditation techniques that professionals can use during the workday to manage stress and improve productivity?</p><p><br></p><p>How does cultivating mindfulness through meditation impact decision-making, problem-solving, and overall effectiveness in a professional setting?</p><p><br></p><p>How can meditation help individuals gain a deeper understanding of themselves, their values, and their career goals?</p><p><br></p><p>How does mindfulness practice impact communication and relationships, both within the workplace and in personal interactions?</p><p><br></p><p>WITTY ANSWERS TO THE RAPID-FIRE QUESTIONS</p><p><br></p><p>For audiences who are new to meditation, are there some simple yet effective meditation exercises they can start with to initiate their journey toward a more balanced and mindful life?</p><p><br></p><p>TRIVIA ABOUT meditation </p><p><br></p><p>ABOUT THE GUEST:</p><p>Yogi Sanjivana is a meditation teacher with more than 20 years of experience in teaching and practicing meditation. </p><p><br></p><p>His specialization lies in guiding individuals through deep insight, concentration, relaxation, and healing meditations firmly rooted in ancient traditions and teachings. </p><p><br></p><p>His mission is to assist people like yourself in achieving spiritual aspirations like happiness, peace, and liberation through the practice of meditation and mindfulness. </p><p><br></p><p>For him, meditation is not just a profession; it's his profound passion, interest, and way of life.</p><p><br></p><p>Connect with Yogi Sanjivana:</p><p>https://www.linkedin.com/in/yogi-sanjivana-42952621a/</p><p>https://www.sanjivana.com</p><p><br></p><p>Connect with the Host on LinkedIn: Naveen Samala:<a href=\"https://www.linkedin.com/in/naveensamala\" rel=\"noopener noreferrer\" target=\"_blank\"> LinkedIn</a> |<a href=\"http://www.naveensamala.com/\" rel=\"noopener noreferrer\" target=\"_blank\"> Personal Website</a></p><p><br></p><p>Support Our Mission: To contribute to our mission, consider making a donation (any amount of your choice) via PayPal:<a href=\"https://paypal.me/NaveenSamla\" rel=\"noopener noreferrer\" target=\"_blank\"> Donate Here</a></p><p><br></p><p>Explore Productivity: Become a productivity monk by enrolling in this course:<a href=\"https://www.udemy.com/course/productivitymonk/\" rel=\"noopener noreferrer\" target=\"_blank\"> Productivity Monk Course</a></p><p>Discover \"TGV Inspiring Lives\" on Amazon: Volume 1 available on Kindle and Paperback:</p><ul><li><a href=\"https://amzn.eu/d/cKTKtyC\" rel=\"noopener noreferrer\" target=\"_blank\">Kindle</a></li><li><a href=\"https://amzn.eu/d/4Y1HAXj\" rel=\"noopener noreferrer\" target=\"_blank\">Paperback</a></li><li><br></li></ul><p>Audio Podcast: Listen to #TGV on Spotify:</p><ul><li><a href=\"https://open.spotify.com/show/2wyLNGG0tsHucmhRauh4o3\" rel=\"noopener noreferrer\" target=\"_blank\">Hindi</a></li><li><a href=\"https://open.spotify.com/show/3fCfHwoFIiehHJSPcgoX4I\" rel=\"noopener noreferrer\" target=\"_blank\">Telugu</a></li></ul><p><br></p>","author_name":"Naveen Samala & Friends"}