{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d8e8330a613001358df70/632cf5aeb1e2380012026566?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being with Nudges","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d8e8330a613001358df70/show-cover.jpg?height=200","description":"<p>Cassandra is back by the creek for a chat about nudges and invitations from the universe, if nudges ever go away, how there isn't a map of your life, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><p><br></p><p>Cassandra mentioned her newsletter, which is a weekly-ish emailed note about being with creativity, change, belonging, and nature. You can subscribe&nbsp;<a href=\"https://www.bewithcassandra.com/#/portal/signup\" rel=\"noopener noreferrer\" target=\"_blank\">here</a>.</p>","author_name":"Cassandra Ellis"}