{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d8e8330a613001358df70/62b11722a9fa7f0013c4dc1a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being with Energy and a Creek","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d8e8330a613001358df70/show-cover.jpg?height=200","description":"<p>Cassandra takes you to the creek for a chat about courage as a muscle, half birthdays, stuck-ness, energy patterns, and more. Gratitude for Ernest the dog and fellow explorer and the forest and all its beings for sharing this experience with Cassandra.</p><ul><li><strong>Choose to Be With Cassandra </strong><a href=\"bewithcassandra.com\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a><strong> ( it's our weekly email essay 👩🏻‍💻 )</strong></li><li><strong>Show notes and full transcript can be found </strong><a href=\"https://www.bewithcassandra.com/episode-one-being-with-energy-and-a-creek/\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>here</strong></a></li></ul><p>Being with Energy and a Creek: episode 001</p><p>Aired on Tuesday June 21, 2022</p><p>On the Summer Solstice</p>","author_name":"Cassandra Ellis"}