{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629d532fad9578001237ddfc/629d5334514c8d001224c933?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Fresh|Clean|New #three \"Three to four months... before an interview\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/629d532fad9578001237ddfc/629d5334514c8d001224c933.jpg?height=200","description":"<p>Happy Labor Day everyone!<br />\nI go ahead and bring back a returning guest from the ole bitblastpodcast - Capella!</p>\n<p>Join us as we catch up and talk about</p>\n<ul>\n<li>Capella Introduce yourself for the folks that didn't listen to my old show</li>\n<li>We talk about how she was trying to become a CSI</li>\n<li>What it takes to become one</li>\n<li>How kids are everywhere</li>\n<li>Adult stuff.. you know like working out, and taking care of yourself</li>\n<li>and more</li>\n</ul>\n<p>Big thank you to buddhasandwich for the music.<br />\nCheck out his tunes here - https://soundcloud.com/buddhasandwich</p>","author_name":"Sturgis"}