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Joel Hocking is the High-Performance Manager at St Monica’s College Epping. Prior to working at St Monica’s, Joel was the High-performance manager of Carlton Football Club, Melbourne Football Club along with roles as an S&C coach at Essendon and Hawthorn over a 20-year period.


Topics we discussed:


- How his love for S&C started

- Fave ways to develop himself and his practical skills as an S&C coach

- Habits to develop for athletes

- Advice on how to structure your training for pre season

- His favourite athletes to work with and his reason

- Joel's pet peeves and how he spends his day off

- What an S&C coach job looks like in a high school setting


People mentioned:


- Ed Curnow

- Dylan Buckley 

- Shane Crawford

- Tom Scully

- Andrew Walker

- Andrew Russell

- Bohdan Babijcuk


Connect with Joel: https://www.instagram.com/jch.hocking/


𝐏𝐫𝐞𝐩𝐚𝐫𝐞 π‹π’π€πž 𝐀 𝐏𝐫𝐨


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","author_name":"Jack Mclean"}