{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6296b2d6fdfd720012e9206f/655e106fb030000012f5e046?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Respirandoando ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6296b2d6fdfd720012e9206f/1700663263012-09230ed47ab1ae4173030deb1fece48f.jpeg?height=200","description":"<p>Hoy te comparto algunas técnicas de respiración fáciles de realizar.</p><p><img src=\"//:0\"><img src=\"//:0\"> Hata yoga</p><p>Yoga de la Misericordia</p><p>Clases individuales y grupales vía Zoom</p><p><br></p><p>Nora Nava</p><p>Instructora</p><p><br></p><p>https://linktr.ee/Noranava</p><p>https://www.facebook.com/Norosartes</p><p>https://www.tiktok.com/@noriux2</p><p>https://www.instagram.com/noriux2/</p><p><br></p><p><a href=\"https://instagram.com/hamida.metradho.veera?igshid=NzZlODBkYWE4Ng%3D%3D&amp;utm_source=qr\" rel=\"noopener noreferrer\" target=\"_blank\">https://instagram.com/hamida.metradho.veera</a></p><p><a href=\"https://patreon.com/Yogueandoando?utm_medium=clipboard_copy&amp;utm_source=copyLink&amp;utm_campaign=creatorshare_creator&amp;utm_content=join_link\" rel=\"noopener noreferrer\" target=\"_blank\">https://patreon.com/Yogueandoando</a>&nbsp;</p>","author_name":"Nora Nava"}