{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6296a537d26c8a00135f6070/6296a5d2c6b9850012b3e5ee?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Mindset On Weight Loss","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1654039513355-0f2c2eed177544bee271dc18421249ae.jpeg?height=200","description":"<p>Here I talk about the mindset on weight loss, which is unfortunately overlooked a lot of the time. Everyone knows about cutting calories and exercising, but if you are not locked into the proper mindset, you won't have long term success. In the video I give you action steps and tips to help you unlock this mindset and become a new you.</p><p><br></p><p>If you liked this video, check out more of my content here:</p><p><br></p><p>Instagram- Me- <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbDh4M3dFbk5Xam5EUWF4YlNrWmRNNXg4Um9Jd3xBQ3Jtc0tueC13Z3NfclVKVUNnOWdwbHh0Y1lpaUtkZVpMTy1rRjBvYXhSTGVadUI3M1Y1aFlMRFRDb1ZPWFJoWkt1MEJQeEJrMVVSaGdCcGtKLVdaOHZjTnJrXzdrRmttVE84eHJxbmRMTFNVZ2xjczVsd3FWOA&amp;q=https%3A%2F%2Fwww.instagram.com%2Ftina.tovmassian%2F%3Fhl%3Den&amp;v=Q-1rFGVe0yc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/tina.tovmas...</a></p><p><br></p><p>Instagram-My business VeGainz- <a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqa01RVVR1R0pIM24tWXVra3lQLTRiYzlzLTVkd3xBQ3Jtc0trbFdlV3hGYXRiWF9yYzhoWjFpMkNISzZ6cFlNRWc2cWJnQnp0ZmZOSEJiR0o4c0h4RnlmTTRyY1VTa1ZfT3VMdm15VjRoczlpdjZJeUdOdG8zeW9iVlo4a25Oa1hOUzRIbE5LSlFJTzFhRmp2RmxkRQ&amp;q=https%3A%2F%2Fwww.instagram.com%2Fvegainz_llc%2F%3Fhl%3Den&amp;v=Q-1rFGVe0yc\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/vegainz_llc...</a></p><p><br></p><p>GET MY VEGAN COOKBOOK filled with HIGH PROTEIN Vegan meals and start on a healthier version of yourself! - www.veganathletecookbook.com</p><p><br></p>","author_name":"Tina Tovmassian"}