Today, our guest Pascale shares her wisdom on how do find balance with mental charge, understand yourself better and thrive at life for yourself and your family.
Pascale is a Relationship and Confidence Coach and author or the book How to be Happy in Life and Love: A guide to Living the Life You Deserve.
As a former social worker and Relate trained counsellor, she really understands the impact of learning to show up in all our relationships with confidence and healthy expectations of ourselves and others.
Find Pascale:
https://www.facebook.com/people/You-Fulfilled-Relationship-and-Confidence-Coach/100063554384899/
https://www.youfulfilled.co.uk/
Books mentioned:
A Radical Awakening - Dr Shefali
How to be Happy in Life and Love - Pascale Lane
The Universe Has Your Back - Gabrielle Bernstein
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