{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6290fdf99d98530015f928e1/62fd51f8f1847400152b9671?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep. 79: Dealing with burnout with Susan Landers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6290fdf99d98530015f928e1/1666173429575-5ee580186174ba7ef9ba11933a2ba634.jpeg?height=200","description":"<p>Today, we are having an enlightening conversation with Susan Landers on dealing with burnout.</p><p><br></p><p>Susan, a neonatologist, author of ‘So many babies’ and mother of 3, talks about the signs of burnout, ways to feel better and less overwhelmed, parenting nowadays, and finding balance as a working parent.</p><p>She also shares her own story and how long it took her to recover from her burnout.</p><p><br></p><p>Burnout checklist:</p><p><a href=\"https://susanlandersmd.com/BURNOUT\" rel=\"noopener noreferrer\" target=\"_blank\">https://susanlandersmd.com/BURNOUT</a></p><p><br></p><p>Find Susan on social media:</p><p><a href=\"https://www.facebook.com/drsusanlanders\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.facebook.com/drsusanlanders</a></p><p><a href=\"https://www.instagram.com/drsusanlanders/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/drsusanlanders/</a></p><p><a href=\"https://www.linkedin.com/in/susan-landersmd/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.linkedin.com/in/susan-landersmd/</a></p><p><a href=\"https://twitter.com/susanlandersmd\" rel=\"noopener noreferrer\" target=\"_blank\">https://twitter.com/susanlandersmd</a></p><p><a href=\"https://www.pinterest.com/susanlandersberry/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.pinterest.com/susanlandersberry/</a></p><p><a href=\"https://www.goodreads.com/user/show/45507615-susan-landers\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.goodreads.com/user/show/45507615-susan-landers</a></p><p><br></p><p>Susan's Website:</p><p><a href=\"https://susanlandersmd.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://susanlandersmd.com</a></p><p><br></p><p>Book mentioned: Atomic Habits by James Clear</p><p><br></p><p><br></p><p><br></p><p><br></p><p>I really enjoyed this episode and hope that you will too.</p><p><br></p><p>If you are listening from Apple Podcasts, click on the 5-star button on Spotify and join us on Instagram @thebubblingadventure for daily positive education content.</p><p><br></p><p><br></p><p>Join the adventure: https://linktr.ee/TheBubblingAdventure</p><p>On Instagram - www.instagram.com/thebubblingadventure/</p><p>On Tiktok - https://www.tiktok.com/@thebubblingadventure</p><p>On Youtube - https://www.youtube.com/channel/UCQccVWwg4CAKo4u0s2xGgtA</p><p>On Facebook - www.facebook.com/TheBubblingAdventure</p><p>On Twitter - @TheBubblingAdv</p><p>On the website - www.thebubblingadventure.com</p>","author_name":"Julie Pabion"}