{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6290facde100f70013c532c2/639e162ab0e1cf00111ee618?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ep 21: Health Update (Part 2)","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6290facde100f70013c532c2/1671304619182-8b92f103221b9999c0fbb61655c368ee.jpeg?height=200","description":"<p>We finish of our conversation on our mental and physical health update. Astrid lets us know the most important lessons she's learned that changed the way she lives, as well as how Formula 1 has changed and shaped her this year and permanently. </p>","author_name":"Astrid Moreno and Pamela Moera"}