{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/629092085164e90014e26673/630f03d5773caa00145fc8f0?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"No Kick Ups, No Cry","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1653641026282-eff26e6dfb40055fc9926bb25fb803ea.jpeg?height=200","description":"<p>This week we take a look back at the win at Forrest. We discuss why kick ups are not the worst thing in football right now, and also a quick preview of our next fixture against west ham. Enjoy COYS</p>","author_name":"COYS In The Hood Productions"}