{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/628f40c36a7bf00012061deb/634fbb21d2994f00123d21fb?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Being Good Company ","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1653554183922-f3898ba5daa948311c22046577f947f9.jpeg?height=200","description":"<p>If people enjoy your company you will know it; you will be surrounded by people who want to spend time with you. You probably have people in your life whose company you don't particularly enjoy - people who grate on you (and everyone else). Let's discuss!</p>","author_name":"Phillipa Jenkinson"}