{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6284c7ab146a3500139ed7e3/673474acf3e242968515757b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Don't Ignore Your Health & Well-Being","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6284c7ab146a3500139ed7e3/1731490856982-1115ae5d-6aa0-47d4-928a-7e9e5012b339.jpeg?height=200","description":"<p>In this episode Rita talks about the importance of being aware of your health and how not to push it back due to being busy in life. This can lead to more harm than good. A straight talking episode.</p>","author_name":"Rita Hurry"}