{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6284ae465c5bfd001331d1c9/63a19f9d52752c0011d00b31?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Christmas Episode","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6284ae465c5bfd001331d1c9/1671539790408-494bf8eec37af03823aed5dcbd027fc8.jpeg?height=200","description":"<p>Favourite films, worst presents, classic songs, Christmas disaster stories.....the lads have got it covered in this festive edition of The Bullfrog Pod.</p><p><br></p><p>As Noddy says.....It's CCCCHHHRRRIIIIISSTTTMMMMMASSSSS!!</p><p><br></p><p>-------------------------------------------------------------------------------------------------------------------</p><p><br></p><p>Get 20% off @ Bio-Synergy.uk using code MFPC20</p><p><br></p><p>Get 20% off @ TRXTraining.co.uk using code TRX20BULLFROGPOD</p><p><br></p><p>Sign up for the Mike Foster Fitness Ultimate Transformation Package with 50% off using discount code: BULLFROGPOD at https://tinyurl.com/4s2z63p4</p><p><br></p><p>-------------------------------------------------------------------------------------------------------------------</p><p><br></p><p><strong>Content Warning: This podcast is likely to contain explicit language, some truly awful dad jokes and the general chatting of nonsensical drivel which some may find offensive therefore listener discretion is advised unless you're into that sorta thing in which case.....you probably need some kinda help. </strong></p>","author_name":"Michael Foster"}