{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6283f2db2567010011ee0d5f/6535543ccabe9100129df8a7?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Is your olive oil or coconut oil or butter estrogenic? Here's the actual truth.","description":"<p>📞 Coaching: https://men-elite.com/coaching/</p><p><br></p><p>Get in the TestoTribe forum: Testotribe.mn.co</p><p><br></p><p>💪 Testosterone ebook!: https://menelite.gumroad.com/l/testosteronebook</p><p><br></p><p>🚀TestoLaunch course (the ultimate diet and lifestyle course on testosterone optimization): https://menelite.systeme.io/testolaunch</p><p><br></p><p>Timestamps:</p><p>0:00 Intro</p><p>0:44 Fat on estradiol</p><p>3:28 Purpose of estradiol</p><p>4:39 What causes high estrogen?</p><p>5:56 Inflammation</p><p>7:16 Weight management</p><p>8:48 Diabetes</p><p>9:38 When is fat?</p>","author_name":"Hans Amato"}