{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"","title":"11.From extreme to a wellness life of balance with Body Recomposition Specialist Gaby🧘🏻‍♀️","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627d719aef5cba001609693a/627d71a1c10ba300125e14bb.jpg?height=200","description":"25 year old Body Recomposition Specialist https://instagram.com/coach_gabrielereine shares her story with us! ✨✨✨✨✨Starting with getting clean from drugs at the age of 16 to becoming a bodybuilder/athlete for 8 years, Gaby takes us on her journey from extremes to a wellness life of balance. \n.\n.\n\nGabriele Gauthier is an Ex bikini competitor, now lifestyle coach and personal trainer working with people to help find the grey in their black and white approach to fitness and health.\n\n“Do not be ashamed of your story, it will inspire others.” (Homelessness, overcoming addiction, disordered eating, growing up with a single mother on disability, only child, etc)\n\nUsing her own story, trials & tribulations & lessons learned through adversity to help her clients by being the person She needed when She was in their shoes.\n.\n.\n.\nThere are so many wisdom drops in this chat that goes beyond the physical aesthetic. What was your biggest takeaway?\n.\n.\n.\n \n.\n.\nAs always, these chats are to remind you that you are not alone, you are a badass, do the thing and be..you.\nI love you\nI see the true you\n.\n.\n.","author_name":"Shiva Kay"}