{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627c1737d88c230018d5bdf4/67ec8ef77828ca699c1e5b47?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Pilates, Breathing & Beyond: Amy Swanson on the Body's Hidden Connections","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627c1737d88c230018d5bdf4/1743556296674-38fa65a3-73bd-4d44-81cf-0b9fe0928b55.jpeg?height=200","description":"<p><br></p><p>Are you breathing correctly? Could your posture be holding you back? </p><p><br></p><p>Dive into a transformative conversation with Amy Swanson, a powerhouse in holistic health, as we explore the revolutionary world of Orofacial Myofunctional Therapy!</p><p><br></p><p>Amy, a Dental Hygienist, Infant Craniosacral Therapist, and certified Pilates and Yamuna Body Rolling practitioner, reveals the profound connection between nasal breathing, proper oral resting posture, and your overall well-being. Discover how these seemingly simple habits can unlock a cascade of health benefits, from improved sleep and reduced pain to enhanced energy and focus.</p><p><br></p><p>In this eye-opening interview, Amy shares her unique, patient-centric approach, emphasizing the importance of a collaborative, whole-body perspective. Learn how she bridges the gap between traditional healthcare and holistic practices, empowering individuals to take control of their health.</p><p>Whether you're struggling with sleep apnea or jaw pain or simply seeking to optimize your wellness, Amy's insights will inspire you to breathe deeper, move better, and live more vibrantly.</p><p><br></p><p>Don't miss this opportunity to discover the hidden power of your breath and body! Tune in now and start your journey to a healthier, more balanced you.</p><p><br></p><p><strong>Learn more about Amy Swanson and her work:</strong></p><p><a href=\"https://miyoflowtherapy.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://miyoflowtherapy.com/</a></p><p><br></p><p><strong>We a-DOOR-e our listeners! Find out more about The Mint Door:</strong></p><p><strong>🌐</strong><a href=\"https://www.themintdoor.net/the-mint-julep\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://www.themintdoor.net</strong></a></p><p><strong>Schedule a Complimentary Minty Moment Impact Chat:</strong></p><p><a href=\"https://tinyurl.com/MintyMoment\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>https://tinyurl.com/MintyMoment</strong></a></p><p><br></p><p>Orofacial Myofunctional Therapy, Nasal Breathing, Holistic Health, Whole-Body Wellness, Dental Hygiene, Infant Craniosacral Therapy, Pilates, Yamuna Body Rolling, Posture, Sleep Apnea, Jaw Pain, Breathing Exercises, Wellness, Health Optimization, Collaborative Healthcare, Patient-Centric Care, Breathwork, Holistic Approach, Health Transformation</p><p><br></p>","author_name":"Drs Karen Tindall & Laura Schwindt"}