{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627c1737d88c230018d5bdf4/66cd08608320d10e6be7360f?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hey Sitter - You Are At Risk!","description":"<p><strong>The Sitting Epidemic: Are You at Risk?</strong></p><p><br></p><p><br></p><p>Are you sitting too much? This Coaching Tip explores the science behind the sitting epidemic and provides practical tips for improving your health and well-being. It also reveals the hidden dangers of a sedentary lifestyle and teaches you how to incorporate more movement into your day.&nbsp;Let us show you more in The Mint Door!&nbsp;<a href=\"http://www.themintdoor.net/\" rel=\"noopener noreferrer\" target=\"_blank\">www.themintdoor.net</a>&nbsp;Subscribe for more holistic well-being tips!</p>","author_name":"Drs Karen Tindall & Laura Schwindt"}