{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627c1737d88c230018d5bdf4/66663cb4b6f3d90012476754?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Are You Using These 3 Life-Changing Types of Discipline?","description":"<h1>Are You Using These 3 Life-Changing Types of Discipline?</h1><p><br></p><p> </p><p><br></p><p>Hey guys!</p><p>Today, we're diving into the three forms of discipline, a concept from acclaimed psychotherapist Phil Stutz. This video is a must-watch for anyone looking to elevate your personal growth journey and build a disciplined life.</p><p><img src=\"https://fonts.gstatic.com/s/e/notoemoji/15.0/1f539/72.png\">&nbsp;<strong>Reactive Discipline</strong>: Pausing and choosing a better response.</p><p><img src=\"https://fonts.gstatic.com/s/e/notoemoji/15.0/1f539/72.png\">&nbsp;<strong>Structural Discipline</strong>: Build habits that support your best self!</p><p><img src=\"https://fonts.gstatic.com/s/e/notoemoji/15.0/1f539/72.png\">&nbsp;<strong>Expansive Discipline</strong>: The game-changer!</p><p>How are you doing with these three forms of discipline?&nbsp;</p><p><br></p><p>If you enjoyed this tip and want us to show you more, check out The Mint Door!</p><p><a href=\"http://www.themintdoor.com/\" rel=\"noopener noreferrer\" target=\"_blank\">www.themintdoor.com</a></p><p><br></p><p>Discover more with Phil Stutz:</p><p><a href=\"https://a.co/d/4vDEV2F\" rel=\"noopener noreferrer\" target=\"_blank\">https://a.co/d/4vDEV2F</a></p><p><br></p><p>Cheers to building discipline and reaching your full potential!</p><p><br></p><p>#Discipline #PersonalGrowth #PhilStutz #ReactiveDiscipline #StructuralDiscipline #ExpansiveDiscipline #SelfImprovement #Mindfulness #HabitBuilding #TheMintDoor</p><p><br></p><p><br></p>","author_name":"Drs Karen Tindall & Laura Schwindt"}