{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627a4061fcc96b001545ab65/6a550d0075790d5f016dc400?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Maylem Lauvstad.","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627a4061fcc96b001545ab65/1783960525304-4232d4cc-b83f-41e7-997e-553f58e73593.jpeg?height=200","description":"<p>Maylem Lauvstad is a W50 Norway-based 2024 Euro Indoor 400 silver medallist from Venezuela. We discuss her engineering work in the oil business many years ago, her life in Norway, her running career; injury woes and her daughter's athletics success. Finally, her wonderful advocacy work for her homeland of Venezuela which is going through a very difficult time.</p><p>Instagram: @50.running</p><p>Charity link to help Venezuala: https://donate.caritas.org/en/venezuela</p>","author_name":"Niall Power"}