{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627a4061fcc96b001545ab65/68d6df302552b72c201712ae?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Sandrine Host","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627a4061fcc96b001545ab65/1758912375677-d931a2ca-e39d-44e7-afa7-b3088c67ea3e.jpeg?height=200","description":"<p>Sandrine Host from Belgium discusses her preparations for the W50 1500m and 5000m in The European Championships in Madeira next month. Sandrine is an incredible athlete. She's ranked number 1 going in with a 1.17 half-marathon, 9.49 3000m and 35.12 10k in the last year. We chat about her hopes, training; past and family. Thanks to her for doing this as she was nervous about her English. The episode naturally doesn't have the detail in answers and flow of a native speaker, but it's nice to hear about her hopes and open her story up to a new audience.</p>","author_name":"Niall Power"}