{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627a4061fcc96b001545ab65/63d52fd2ff74a50010697df1?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Anthony O' Brien","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627a4061fcc96b001545ab65/1684772445477-127c0118125a775f804be3e9d98b2e81.jpeg?height=200","description":"<p>050 athlete, Anthony O' Brien is fresh off a recent 8.55 3000m after winning gold in the European indoor 3000m &amp; silver in the 1500 last year. Along with silver in the outdoor World 1500 Championships &amp; bronze in the 5000m.</p><p>We have a great chat about his training, diet &amp; his coaching which are all very scientific. This was a very informative discussion and as usual, I learnt a lot from this brilliant conversation. Enjoy.</p>","author_name":"Niall Power"}