{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627a4061fcc96b001545ab65/63789c4f7b61350010b7acb5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Ian Egan","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/627a4061fcc96b001545ab65/1684753460620-09973ec83335e0e0bdb92ed46ce160ec.jpeg?height=200","description":"<p>Ian has been involved in athletics since his teenage days and has many medals at national and international level. He's known by everyone as the man is gifted with a very chatty, extrovert personality. He has a very successful sports massage and injury clinic in Galway and treats a lot of athletes abroad at our international competitions. We discuss his slow recovery from long covid, all things running and he gives great advice on injury avoidance. Enjoy.</p>","author_name":"Niall Power"}