{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62765a8647154200129cc978?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The Refreshing Change Podcast","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62765a8647154200129cc978/1657142863112-863b8f65606c7fc436de6c4c498ecc21.jpeg?height=200","description":"<p><strong>Welcome to <em>The Refreshing Change Podcast - </em>where personal growth meets joyful transformation.</strong></p><p><br></p><p>I’m Nicola Scott, transformational Life Coach and founder of Nicola Scott Coaching, and I believe that change doesn’t have to feel heavy, overwhelming, or something that just <em>happens</em> to you. In fact, when approached with intention, change can be light, energising, and deeply aligned with who you truly are.</p><p><br></p><p>Whether you’re feeling stuck, craving something more, or ready to finally take bold ownership of your life, this podcast is here to help you navigate the journey, and move towards a life that feels joyful, fulfilling, and fully <em>yours</em>.</p><p><br></p><p>Rooted in my signature framework - <em>The Refreshing Change - </em>this podcast explores four powerful pillars:</p><p>✨ Truly getting to know yourself</p><p>💫 Discovering what you deeply desire</p><p>🌿 Optimising your holistic wellness</p><p>🚀 Setting yourself up for your version of success</p><p><br></p><p>You’ll hear real, honest conversations and learn practical tools to help you navigate personal transformation in a way that feels refreshing, grounded, and completely aligned with your truth.</p><p><br></p><p>Thank you so much for being here. Now let’s create change that actually feels good.</p><p>Nicola x</p><p><br></p><p>🎧 Follow the podcast so you never miss an episode</p><p>📲 Come say hi on Instagram: <a href=\"https://www.instagram.com/nicolascottcoaching\" rel=\"noopener noreferrer\" target=\"_blank\">@nicolascottcoaching</a></p><p>🌐 Explore more at: <a href=\"https://www.nicolascottcoaching.com\" rel=\"noopener noreferrer\" target=\"_blank\">nicolascottcoaching.com</a></p><p>💫 Join the community: <a href=\"https://nicolascottcoaching.com/change-club-community\" rel=\"noopener noreferrer\" target=\"_blank\">Change Club Community</a></p>","author_name":"Nicola Scott"}