{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62742fb746362a00125b9bc9/63a1a31cfcb5610011d10bb3?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Coping with Christmas","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62742fb746362a00125b9bc9/1651835065822-05798accbb9e53d3885df45ae62db39a.jpeg?height=200","description":"<p>Dreading that Christmas office party and the sensory hell it's going to bring? Do you really have to go?</p><p><br></p><p>How do you cope with the inevitable onslaught of the Christmas Whamageddon at work?</p><p><br></p><p>For enquiries, email hello@happinosis.com</p><p><br></p><p><br></p>","author_name":"Paula Jones"}