{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62742fb746362a00125b9bc9/630df8f4217a210012bc93a6?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Getting Work Started: Getting your head and body in the game","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62742fb746362a00125b9bc9/1651835065822-05798accbb9e53d3885df45ae62db39a.jpeg?height=200","description":"<p>Sitting there scrolling through TikTok while you should be working, but internally screaming at yourself to move? We've all done it, but there is a solution. It just takes practice.</p><p><br></p><p>Email hello@happinosis.com for coaching information. </p>","author_name":"Paula Jones"}