{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6273b23bae7545001556ad7c/64550922c2f2f20011b4fd8b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Choosing Yourself and Leaving the Martyr Energy Behind with Rebecca Wilson","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1651749270192-ffa36ae4c749da847a213dfae34ce9ba.jpeg?height=200","description":"<p>Choosing yourself, the power of a solid no and leaving the martyr energy behind with Rebecca Wilson.&nbsp;</p><p><br></p><p>Rebecca Wilson has been a powerful guide for me. She has the calmest, most relaxed energy. I spoke to her about embodiment, choosing yourself and setting boundaries that honour how you are feeling (rather than how you think you will feel).&nbsp;&nbsp;</p><p><br></p><p>Her work guides women into Embodied Awakening in all aspects of life. You can find out more at <a href=\"https://rebecca-wilson.com/about-rebecca\" rel=\"noopener noreferrer\" target=\"_blank\">https://rebecca-wilson.com/about-rebecca</a> or over on her instagram <a href=\"http://www.instagram.com/rebecca_wilson_\" rel=\"noopener noreferrer\" target=\"_blank\">www.instagram.com/rebecca_wilson_</a> </p>","author_name":"Hannah Tappenden"}