{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6273b23bae7545001556ad7c/634011bdd262da001201015b?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"What is a Postpartum Doula and do I need one? with Emelia Vickers","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/cover/1651749270192-ffa36ae4c749da847a213dfae34ce9ba.jpeg?height=200","description":"<p>This week on the Fourth Trimester Podcast our guest is Emelia Vickers. Emelia works as a Postpartum Doula and also supports other Doulas to build their businesses.&nbsp;</p><p><br></p><p>In this episode she shares her own experience of the fourth trimester. The support she wishes she had in place. She also shares a lot of helpful advice about planning for your postpartum period…&nbsp;</p><p><br></p><ul><li>The conversations you should be having with your partner</li><li>How to ask for support&nbsp;</li><li>Nourishing and tasty recipes&nbsp;</li><li>How a postpartum doula can support you during your recovery from birth. </li></ul><p><br></p><p>If you would like to support the podcast <a href=\"https://www.buymeacoffee.com/hannahtappenden\" rel=\"noopener noreferrer\" target=\"_blank\">you can do so here</a>.  </p><p><br></p><p><a href=\"https://www.hannahtappenden.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Work with Hannah. </a></p><p><br></p><p><a href=\"https://www.emeliavickers.com/\" rel=\"noopener noreferrer\" target=\"_blank\">Work with Emelia. </a></p><p><br></p><p>Please remember to share, rate and review. </p>","author_name":"Hannah Tappenden"}