Our podcast guest this week is Katie Syrett. Katie is a women's health physio based in South Manchester. In fact, she is also my women’s health physio.
She is a wonderful woman, warm, practical and has made a massive difference to me and lots of women I know. I had symptoms for a long time before I did anything about it. Wishing and hoping that it would resolve on its own. It didn’t. After getting some help, I started to speak about it with friends and clients. It has been so shocking and upsetting to hear other peoples stories, what so many of us are coping with. We need to talk about it more.
Katie is brilliant, in this episode we cover;
Katie's experience and why she started working in women’s health
Katie's birth experience and we briefly talk about back to back labour
The physical changes that you will experience in pregnancy
When you should seek some extra support with your pelvic floor
Advice for all women after giving birth
What to expect from a session with a women’s health physio
The main thing to take away from this is that it is never too late to get help, you can make huge changes and see a big difference in your symptoms.
Katie’s website - https://www.knsphysiotherapy.co.uk/
Find a Women’s Health Physio near you - https://www.themummymot.com/
The Squeezy App - https://www.squeezyapp.com/
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