{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6272597313801e0012891cc6/640f5b29151179001188f5e4?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"The joy of PE with Jessica Fostekew","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6272597313801e0012891cc6/1655143307003-96f23df49b408fc25db644011b22f814.jpeg?height=200","description":"<p>Writer, comedian, actor and CrossFit enthusiast Jessica Fostekew joins us to discuss how her relationship with exercise has changed since she started strength training, how cool it is to be strong and get to take part in 'PE' as an adult, the gym interaction helped her name her comedy stand up show 'Hench' and what it was like to pull a bus.</p><p><br></p><p>Please listen to Jess' podcast 'Hoovering' - its brilliant!</p><p>https://open.spotify.com/show/5IJIniTCM8vqq7ys01EmWe?si=566f402b1af2403b</p><p><br></p><p>TW this podcast episode does discuss disordered eating and body image issues.</p><p><br></p><p>If you would like to speak to us regarding any of the topics today, or suggest a guest please email everybodyfitspodcast@gmail.com</p><p><br></p><p>Follow Jess on Instagram @jessicafostekew and @thehooveringpod</p><p>Amy @aw2wellness</p><p>Kim @kim.bodyimage.fitness</p>","author_name":"Amy West & Kim Stacey"}