{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/627131ce7e2c6d00128dead7/690045644bfd27f82dff2a95?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"the art of loving alone time","description":"<p>EP 80 - ever struggle with alone time? tune into this episode where i share my tips for enjoying your own company, setting boundaries with my phone, and some realisations i’ve had lately.</p><p><br></p><p>feel free to comment any questions down below or on my podcast page <a href=\"https://www.instagram.com/insideannasmind/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/insideannasmind/</a> &lt;3</p>","author_name":"Anna Archer"}