{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/626abe3a9c67d500119790c9/628bd87a945004001385ef4a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"Hip-Hop As Therapy","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/626abe3a9c67d500119790c9/1651530220369-d9363bb3a10c5e1d70cb17b3cf0b6a8b.jpeg?height=200","description":"<p>Hip-hop has been called many things: a culture, a religion, and a way of life. For the people of the Bronx in the ‘70s, hip-hop was a place to belong and a place of refuge from the chaos. In this episode, Caz talks with experts Dr. Jaleel K. Abdul-Adil and Dr. Ebony Utley about the ways hip-hop transforms, heals, and expands on conventional forms of self-care. He also sits down with artists Busy Bee and Grand Wizzard Theodore to share what hip-hop meant to them when the going got tough. Community organizer and educator Melissa Libran also joins to explore how hip-hop educates and builds positive futures for the next generation. Tune in and bring a notebook because you’ll want to write all of this down.&nbsp;</p>","author_name":"A&E®"}