{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62670d632a074600128ce19d/65de111c514e490018135999?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"nostalgia, regrets, romanticizing memories + getting stuck in the past","description":"<p>This week on Time Alone, we discuss the balance between \"healthy\" nostalgia vs. becoming stuck in the past.</p><p><br></p><p>Resources mentioned in the show, as well as how to connect with Siobhan can be found below.</p><p><br></p><p><strong>CONNECT</strong> <strong>WITH SIOBHAN:</strong></p><p>TikTok: <a href=\"https://www.tiktok.com/@siobhan.lauren\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.tiktok.com/@siobhan.lauren</a></p><p>Instagram:<strong> </strong><a href=\"https://www.instagram.com/siobhan.lauren/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/siobhan.lauren/</a></p><p>YouTube:<strong> </strong><a href=\"https://www.youtube.com/@siobhanlauren\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.youtube.com/@siobhanlauren</a></p><p>Substack:<a href=\"https://www.youtube.com/redirect?event=video_description&amp;redir_token=QUFFLUhqbEVuZmxPN1NVdmt4aDZVaDR0d1BsT0daNTAwd3xBQ3Jtc0tuWHo5MWNNanVmRkhad0lpLVZKdVpGRXdobEgtdmRyUGU1QnZnbk51bDZiMlR4ZExUWEFFd0FWOFhMU29PRmg0NnNoN0pSLWNhcURvaGJlX2tIVkVJZlRfSDlmakFSQ1BkNmdGcHljMzJzcDlIYk5vNA&amp;q=https%3A%2F%2Fsiobhanlauren.substack.com%2F&amp;v=Ty7kdT9eqEg\" rel=\"noopener noreferrer\" target=\"_blank\"> </a><a href=\"https://siobhanlauren.substack.com/\" rel=\"noopener noreferrer\" target=\"_blank\">https://siobhanlauren.substack.com/</a></p><p><br></p><p><strong>EQUIPMENT USED:</strong></p><p><strong>Blue Yeti Nano: </strong><a href=\"https://bit.ly/4b8O47M\" rel=\"noopener noreferrer\" target=\"_blank\">https://bit.ly/4b8O47M</a></p><p><br></p><p><a href=\"https://bit.ly/3UrunAm\" rel=\"noopener noreferrer\" target=\"_blank\"><strong>SUBMIT A QUESTION FOR THE SHOW</strong></a></p>","author_name":"Siobhan Lauren"}