{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/62670d632a074600128ce19d/633653360d27d3001259cb01?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"how do you wait?","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/62670d632a074600128ce19d/show-cover.jpg?height=200","description":"<p>waiting is an important part of the reality creation process. how we can make it more enjoyable?</p><p><br></p><p><strong>show links: </strong>https://bio.site/siobhanlauren</p>","author_name":"Siobhan Lauren"}