{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6266b8804b18b60013462bb0/62eeff6f2a6e4300130e905d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"\"Protecting Your Energy\"","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6266b8804b18b60013462bb0/show-cover.jpg?height=200","description":"<p>In this episode, we will discuss protecting your energy. Protecting your energy is very important to sustain a healthy body and mind, individuals who you surround yourself with should bring out the best in you. If not, listen to this episode on advice on how to protect your energy.</p>","author_name":"Beauty Calantha/Calantha's Beauty Podcast "}