{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6265a0a4f6db21001210f468/6265a0adb9e5570014cfaf6a?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"CA19-44 Being alone and ok with oneself, with Christina Hill.","description":"<p><em><strong>Ignite your heart and soul with Sara Troy and her guest Christina Hill with Athella, on-air from October 29th</strong></em></p>\n<p>Being alone and ok with oneself, the practice of solidarity, and keeping oneself aligned while in the midst of others (esp. men and wild egos!)</p>\n<p>When I am whole, healthy, and complete within, then my outer world is a mirror reflection of that inner peace and acceptance.&nbsp;<br>\nI accept and love myself, my mind and body are healthy and happy, and I am my own best friend. I compassionately observe my thoughts, and I lovingly turn my total attention to the present moment whenever I catch myself drifting off to the past or future in my mind.&nbsp;<br>\nI now create a loving reality within, and am open to receiving love on all levels without!</p>\n<p><a href=\"https://selfdiscoverymedia.com/2019/10/28/ca19-43-being-alone-and-ok-with-oneself-with-christina-hill/\">https://selfdiscoverymedia.com/2019/10/28/ca19-43-being-alone-and-ok-with-oneself-with-christina-hill</a><a href=\"https://selfdiscoverymedia.com/2019/10/28/ca19-43-being-alone-and-ok-with-oneself-with-christina-hill/\">/</a></p>","author_name":"Sara Troy @ Self Discovery Media"}