{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/6261ba6e4ce1a50012a433d2/6555e99b5eb5d300120264a5?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"S2 Ep4 - Teacher Profile - Kate Mercer and working with osteoporosis","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/6261ba6e4ce1a50012a433d2/1700129207965-049069b16431cb6d9c231746592e421f.jpeg?height=200","description":"<p>Although having been a primary school teacher for many years, Kate Mercer was unsure she could teach Pilates. And yet here she is, with an at home studio, working with bodies diagnosed with osteoporosis. In this episode we touch on the imposter syndrome experienced, but how with support from those around her Kate her flourished into a fully comprehensive Pilates teacher. </p><p><br></p><p><a href=\"https://theros.org.uk/clinical-publications-and-resources/\" rel=\"noopener noreferrer\" target=\"_blank\">https://theros.org.uk/clinical-publications-and-resources/</a></p><p>For Strong, Steady and Straight - exercise guidelines published by the Royal Osteoporosis Society</p><p>&nbsp;</p><p><a href=\"https://theros.org.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://theros.org.uk/</a>&nbsp;</p><p>For risk checker questionnaire on their front page</p><p><br></p><p><a href=\"https://findingcentre.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://findingcentre.co.uk/</a></p><p>Gary Ward’s hub of online information around body, movement and in particular, feet!</p><p>&nbsp;</p><p><a href=\"https://online.movingfascia.com\" rel=\"noopener noreferrer\" target=\"_blank\">https://online.movingfascia.com</a></p><p>Ana Barretxeguren with online movement library</p><p>&nbsp;</p><p><a href=\"https://www.bodywisepilates.co.uk/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.bodywisepilates.co.uk/</a></p><p>Leila Coppock’s Studio for teacher training</p><p><br></p><p><a href=\"https://www.instagram.com/pilatesatkates/\" rel=\"noopener noreferrer\" target=\"_blank\">https://www.instagram.com/pilatesatkates/</a></p><p>&nbsp;</p><p><a href=\"http://www.pilatesatkates.com\" rel=\"noopener noreferrer\" target=\"_blank\">www.pilatesatkates.com</a></p>","author_name":"The Pilates Foundation"}