{"version":"1.0","type":"rich","provider_name":"Acast","provider_url":"https://acast.com","height":250,"width":700,"html":"<iframe src=\"https://embed.acast.com/$/625ed4932c11ec001493d810/636c570dafcb03001290e43d?\" frameBorder=\"0\" width=\"700\" height=\"250\"></iframe>","title":"How we speak to ourselves matters","thumbnail_width":200,"thumbnail_height":200,"thumbnail_url":"https://open-images.acast.com/shows/625ed4932c11ec001493d810/show-cover.jpg?height=200","description":"<p>What do we want to believe about ourselves? What do we want to speak and say about ourselves? If you can write out a beautiful story about yourself and who you want to be and how you see yourself and who that person is and how she/he is becoming than you can create that person in your mind. You can speak those words into existence and become that person you hold in your mind.&nbsp;Come with me on a solosode where I talk about my journey with how I speak to myself and what changes I have made to let go and love myself more and speak more loving words to myself. </p><p><br></p><p>I’d love to hear from you and what you gained from this episode! Screenshot the episode, tag me at @sarahkatherinetaylor and share it!</p><p>I also would love and appreciate you leaving a review if you feel called to. I would love to reach more people. Thank you!&nbsp;</p><p><br></p><p>Connect with me on Instagram! @sarahkatherinetaylor</p><p><br></p>","author_name":"Sarah Taylor"}